Weigh In record (no journal entry) for 21 June 2018
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103.5 kg
Lost so far: 8.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 74.40g | Prot: 66.01g | Carbs: 184.37g.
Breakfast: Curcuma, Fenouil, Ananas, Kiri Kiri, Tartare Marque Ail et Fines Herbes, Auchan Pain de Mie Complet Deliform. Lunch: LU Granola Cookies Gros Éclats de Chocolat, Les Croisés Râpé aux 3 Fromages, Oeuf, Tomates. Dinner: La Vache qui rit La Vache Qui Rit Légère, Pain, Magnum Almond. Snacks/Other: Le Ster Gaillardise Fourrage Chocolat, Nectarines, Mangues, Fenouil, Ananas. more...
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2568 kcal
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Exercise:
Driving - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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Gaia58190's Weight History
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