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1589 kcal
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Fat: 88.95g | Prot: 101.04g | Carbs: 101.31g.
Breakfast: Nestlé Leite em Pó Ninho Instantâneo Forti+, Amafil Massa para Tapioca , Ovo (Inteiro), Banana Prata, Atlhetica Best Whey Beijinho de Coco, Canela, Café Brasileiro Café. Lunch: Molho de Queijo, Molho de Tomate Caseiro, Peito de Frango, Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca), Couve Refogada. more...
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2583 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, TRX - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Brunna.sa's Weight History
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