Carol.h's Journal, 21 Jun 18


View Diet Calendar, 21 June 2018:
1376 kcal Fat: 100.58g | Prot: 91.13g | Carbs: 31.74g.   Breakfast: 奶油, 椰子油, 咖啡. Lunch: 雞油, 地瓜葉, 雞油, 鴨蛋, 蘑菇, 牛肩胛(頂部,0.5厘米脂肪). Dinner: 鴨肉, 洋蔥, 苦茶油, 絲瓜, 豬油, 莧菜, 帶皮雞腿 雞腿, 苦瓜. Snacks/Other: Costco CHIA奇亞籽. more...

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