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Devagar e sempre!
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84.7 kg
Lost so far: 2.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 78.30g | Prot: 81.85g | Carbs: 21.75g.
Breakfast: Boa Nata Queijo Minas Padrão, Ovo, Manteiga (com Sal). Lunch: Parmalat Leite Semi Desnatado, Herbalife Shake de Doce de Leite. Dinner: President Queijo Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Boa Nata Queijo Minas Padrão, Ovo. more...
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Losing 0.7 kg a Week
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Dayse Sandes's Weight History
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