Weigh In record (no journal entry) for 21 June 2018
|
89.1 kg
Lost so far: 2.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 26.60g | Prot: 22.20g | Carbs: 152.40g.
Lunch: Доктор Слим Суп Рисовый с Мясом. Dinner: Атяшево Сосиски Традиционные. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|