Weigh In record (no journal entry) for 21 June 2018
|
67 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 28.46g | Prot: 37.20g | Carbs: 109.17g.
Breakfast: AXA Musli Gold, ICA Mild Lätt Yoghurt, Bregott Bregott Normalsaltat, Pågen Lingongrova (40g). Lunch: Fontana Färska Dadlar, Bregott Bregott Normalsaltat, Rättviks Tunnbrödsbageri Bröd. Dinner: Lasagne med Kött. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|