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lili67
Journal
01 Aug 12
lili67's Journal, 01 Aug 12
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Weigh In record (no journal entry) for 01 August 2012
89.2 kg
Lost so far:
14.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2012:
593 kcal
Fat: 23.52g | Prot: 34.68g | Carbs: 59.10g.
Breakfast:
Apericub, Pain Complet, Chocolat Chaud Ligne Plaisir.
Lunch:
Ratatouille.
Dinner:
Conserve de Thon.
Snacks/Other:
Pepito Croc Sablé.
more...
2827 kcal
Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 18 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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lili67's Weight History
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