mazcoldbreath's Journal, 21 Jun 18

Can't believe this is a free app. Gonna cancel my weight watchers on line subscription.

View Diet Calendar, 21 June 2018:
949 kcal Fat: 25.53g | Prot: 51.63g | Carbs: 124.36g.   Breakfast: Horlicks Horlicks Light, Grapes, Activia Fat Free Forest Fruit Yogurt, Raspberries. Lunch: Asda Chosen By You Petit Pois, Tesco Finest Classic Shepherds Pie, Brooklea Greek Style Honey Yoghurt. Dinner: Sainsbury's Basics Red Kidney Beans, Minced Beef (95% Lean / 5% Fat), Tilda Brown Basmati Rice. Snacks/Other: Harvest Morn Premium Fruit & Fibre Cereal Bar. more...
2747 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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