sayaka.'s Journal, 21 Jun 18


View Diet Calendar, 21 June 2018:
1220 kcal Fat: 60.27g | Prot: 64.04g | Carbs: 102.23g.   Breakfast: オレンジジュース. Lunch: 高梨乳業 アイスラテ, サブウェイ たまご. Dinner: ゆで卵, ブリの照り焼き, はちみつ, 小岩井乳業 生乳100%ヨーグルト. more...
1690 kcal Exercise: Sewing - 40 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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