Weigh In record (no journal entry) for 20 June 2018
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64.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 117.86g | Prot: 80.57g | Carbs: 384.62g.
Lunch: Plátano, Soprole Yoghurt Light Trozos Frutos Secos, Tomates, Genial Lechuga Escarola, Unimarc Media Palta, Pan Pan Frito en Aceite, Hellmann's Mayonesa, Bavaria Porotos con Riendas. Dinner: PF Jamón Pierna Acaramelado, Ideal Pan Blanco Gran Sándwich, Huevo Revuelto. Snacks/Other: McKay Triton, Alfajor, Soprole Yogurth Light Trozos Frutilla 155G Endulzado con Stevia. more...
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Losing 0.9 kg a Week
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cmunoz1912's Weight History
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