Weigh In record (no journal entry) for 21 June 2018
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 32.51g | Prot: 45.59g | Carbs: 45.97g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 하루건강 칼로리컷 두유. Lunch: 삶은 계란. Dinner: 삶은 계란. Snacks/Other: 캘리포니아 골드 뉴트리션 프로틴 바. more...
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Losing 2.8 kg a Week
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처절한 다이어터's Weight History
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