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1360 kcal
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Fat: 36.48g | Prot: 88.90g | Carbs: 166.64g.
Breakfast: Milbona Skyr Frambuesa, Hacendado Chocolate Negro sin Azúcar, Frutos Mezclados Secos Tostados, Brüggen Copos de Avena, Kaiku Leche Desnatada sin Lactosa, Hacendado Cacao Soluble 0% Azúcares Añadidos. Lunch: Casa Matachín Pechuga de Pollo al Natural, Eroski Sannia Salsa Ligera, Gallo Macarrones, Hochland Cubiquesos, Salsa Teriyaki, Bonduelle Maiz Dulce, Verdifresh Lechuga Iceberg, Tomates Cherry, Florette Picatostes Croutons Natural, Hacendado Fresa o Freson, Cerezas, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Eroski Sannia Quesitos Light, Campofrío Pechuga de Pavo Braseado, Old El Paso Tortillas Mejicanas de Trigo, Gallina Blanca Caldo de Verduras, Verdifresh Fresca, Tomates Cherry, Zespri Kiwi Green. Snacks/Other: Sal, Aceite de Oliva. more...
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3348 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Cooking - 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Boxing - 40 minutes, Shopping - 30 minutes, Cleaning - 1 hour, Watching TV/Computer - 6 hours. more...
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sdelestal's Weight History
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