Weigh In record (no journal entry) for 20 June 2018
|
110 kg
Lost so far: 9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 53.71g | Prot: 57.16g | Carbs: 210.39g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Migros Bio Nektarine, Banane, Blévita Thymian-Meersalz. Dinner: Anna's Best Älpler Magronen. Snacks/Other: Emmi Jogurt Pur Heidelbeer, Migros Biberli, Kaffee mit Milch und Zucker. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|