Weigh In record (no journal entry) for 20 June 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 4.74g | Prot: 5.65g | Carbs: 39.17g.
Lunch: Gräslök, Gräddfil, Falu Råg Rut, Kokt Ägg, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Jordgubbar. more...
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Losing 0.7 kg a Week
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deze1984's Weight History
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