Weigh In record (no journal entry) for 20 June 2018
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101.9 kg
Lost so far: 20.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 29.71g | Prot: 16.87g | Carbs: 90.11g.
Breakfast: Woolworths Greenskin Avocado , Poached Egg , Brown Bread. Snacks/Other: Manhattan Wine Gums. more...
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Gaining 0.3 kg a Week
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