Waaaaaay off track after traveling for the last five days. First day back at work, and I overslept and couldn't make it to exercise class, plus there were all kinds of goodies at the office and I was stressed and felt powerless to say no. I'm starting to feel like I will never get this right and never reach my goals. :(
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3229 kcal
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Fat: 100.63g | Prot: 53.94g | Carbs: 397.86g.
Breakfast: skinny cow ice cream sandwich, popcorn, salsa, tortilla chips, cookies chocolate chip frosting, skim milk, coffee. Dinner: Trail Mix Chocolate Cherry Blend, Dried Prune, Alternative Pita. Snacks/Other: White Table Wine. more...
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