Weigh In record (no journal entry) for 20 June 2018
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58.6 kg
Lost so far: 3.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 52.12g | Prot: 39.96g | Carbs: 11.69g.
Breakfast: 防彈可可. Lunch: 雞肉香腸, 雞胸肉（油炸或煎）, 炒高麗菜. more...
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Losing 6.3 kg a Week
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leahliu0329's Weight History
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