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加油！
今早只吃芝麻麥片，好吃喔，
忘記帶香蕉了.......
加油！
我有認真滑步機早晚喔！！！！
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103.5 kg
Lost so far: 16.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.91g | Prot: 11.37g | Carbs: 54.58g.
Breakfast: 燕麥（即食，乾，濃縮）, 燕麥（即食，乾，濃縮）, 芝麻糊. more...
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Losing 5.6 kg a Week
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helen999tw's Weight History
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