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媽啊！果然連假亂吃！想哭耶！
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65 kg
Lost so far: 7.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 56.13g | Prot: 58.55g | Carbs: 104.21g.
Breakfast: 快樂牛 乾酪切片, UCC 職人精選綜合便利沖咖啡, 康寶 草莓果醬, 吐司. Lunch: 家樂福 豬梅花火鍋肉片, 好菇道 鴻喜菇, 雞蛋（整個）, 空心菜. Dinner: 牛肉或豬肉卷, 炒空心菜, 中華 雞蛋豆腐. Snacks/Other: 西雅圖 即品拿鐵, 香蕉. more...
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Gaining 3.2 kg a Week
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