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1199 kcal
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Fat: 33.91g | Prot: 116.00g | Carbs: 111.07g.
Breakfast: Tropicana Slim Low Fat Milk, Herbalife Fiber & Herb Tablets, Herbalife F1 Nutritional Shake Mix, Oatmeal Instan. Lunch: Nasi Merah, Telur Rebus, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Wortel Dimasak, Sawi Dimasak (dari Segar), Tahu, Telur Rebus, Ikan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pepaya, Heavenly Blush Yogurt Peach. more...
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