Weigh In record (no journal entry) for 19 June 2018
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68.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 46.47g | Prot: 99.01g | Carbs: 339.58g.
Breakfast: Апельсин, Ясный Луг Молоко 3,2%, Зерница Булочка Повышенной Калорийности. Lunch: Белый Хлеб, Скайфуд Гречка Вареная, Жареная или Запеченная Курица. more...
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steady weight
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Sergey88888's Weight History
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