mazcoldbreath's Journal, 19 Jun 18

This huge stomach has got to go. Day 1.
89.6 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
812 kcal Fat: 18.27g | Prot: 20.21g | Carbs: 105.48g.   Breakfast: Chip Shop Chips, Lemonade, Tesco Flat Peaches, Hovis Sliced Wholemeal Bread. Lunch: Hovis Sliced Wholemeal Bread, Tesco Flat Peaches, Anchor Butter, Tesco Cooked Ham, Hovis Tasty Wholemeal. Snacks/Other: Brandy, Tesco Flat Peaches, Tesco Flat Peaches. more...

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mazcoldbreath's Weight History


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