Weigh In record (no journal entry) for 19 June 2018
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89.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 38.71g | Prot: 39.58g | Carbs: 296.78g.
Breakfast: Алые Паруса Пирог с Клубникой. Lunch: Доктор Слим Суп Рисовый с Мясом. Snacks/Other: Баклажаны с Томатным Соусом и Сыром. more...
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Losing 2.8 kg a Week
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