수정7's Journal, 19 Jun 18

수정7's Profile | < Previous Entry |Next Entry >

만보기사용후 인바디 측정

70.3 kg Lost so far: 4.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

641 kcal

Fat: 27.34g | Prot: 67.93g | Carbs: 31.49g. Lunch: 총각김치, 맛있닭 닭가슴살 스테이크 오리지널. Dinner: 총각김치, 군고구마, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 아몬드, 구운계란, 아이스 아메리카노. more...

1945 kcal

Exercise: Sauna - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

수정7's Weight History

View Complete History

수정7's Journal, 19 Jun 18

Submit a Comment

수정7's Weight History