Weigh In record (no journal entry) for 19 June 2018
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87.2 kg
Lost so far: 36.8 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
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1480 kcal
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Fat: 75.29g | Prot: 56.53g | Carbs: 147.48g.
Breakfast: Aardbeien, Frambozen, Melkan Yoghurt Griekse Stijl 10%, Muesli, Eidooier, Jumbo Magere Franse Kwark, Zuurdesem Brood, Campina Botergoud Halfvolle Roomboter, Gekookt Eiwit. Lunch: Perfekt Cashewnoten Ongezouten . Dinner: Boursin Ail & Fines Herbes, Slagroom, AH Uien-Kaas Kruier , Ei, AH Olijfolie Traditioneel, AH Gesneden Uien, Tomaten. Snacks/Other: Banaan, AH Avocado. more...
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Losing 1.1 kg a Week
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MargreethT's Weight History
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