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waktunya back to diet track
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71 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.96g | Prot: 42.61g | Carbs: 127.69g.
Breakfast: Finna Sambal Terasi Uleg, Telur Dadar, Tempe Goreng, Tahu Goreng, Tumis Kangkung, Nasi Putih. Lunch: Yakult Yakult, Kerupuk Asin, Rujak Cingur. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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steady weight
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makhsunah's Weight History
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