Weigh In record (no journal entry) for 18 June 2018
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70.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 66.54g | Prot: 80.58g | Carbs: 284.18g.
Breakfast: Huile d'Olive, Pain d'orge. Lunch: pomme de terre, concombre, carotte, betteraves, tomate, Oeuf Poché. Dinner: Pain d'orge, Blanc de Poulet, Huile d'Olive, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Tomates, Courgette, Carottes, Mayonnaise, Carottes, Courgette, Tomates, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Chocolat Doux ou Noir, Cacahuètes, Amandes, Farine Blanche, Pomme, Yaourt à la Vanille (Faible en Gras), Abricots, Prunes, Banane. more...
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Gaining 0.7 kg a Week
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badryounes's Weight History
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