Weigh In record (no journal entry) for 18 June 2018
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 7.97g | Prot: 27.41g | Carbs: 25.80g.
Breakfast: Äpfel. Lunch: Aldi Thunfisch in Eigenem Saft, Gemischter Salat mit Dressing. more...
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Gaining 0.4 kg a Week
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havefun03's Weight History
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