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tatiana.gaetani1986
Journal
18 Jun 18
tatiana.gaetani1986's Journal, 18 Jun 18
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Weigh In record (no journal entry) for 18 June 2018
55.5 kg
Lost so far:
0.3 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
1614 kcal
Fat: 37.79g | Prot: 51.32g | Carbs: 272.34g.
Breakfast:
Galbusera Biscotti Buoni Così, Caffè (Espresso).
Lunch:
Pesca, Salmone Norvegese Affumicato, FiberPasta Penne.
Dinner:
Crepes alla Nutella, Patatine Fritte, Rossopomodoro Pizza Margherita.
Snacks/Other:
Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Muller Yogurt Bianco 0%.
more...
1702 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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tatiana.gaetani1986's Weight History
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