Weigh In record (no journal entry) for 18 June 2018
|
104.8 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
|
|
407 kcal
|
Fat: 14.95g | Prot: 24.15g | Carbs: 44.07g.
Breakfast: Rye Bread, Milk (Nonfat), Kroger Bran Flakes, Roma Tomatoes, Egg, Cracker Barrel Sharp Cheddar Cheese Slices. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donald vernonmiller ii's Weight History
|