Weigh In record (no journal entry) for 18 June 2018
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58.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 71.02g | Prot: 53.48g | Carbs: 103.96g.
Breakfast: Каша Пшенная на Молоке, Вологодское Молоко 3,5%, Вологжанка Сметана 22%, Творог 9%. Lunch: Майонез, Салат Цезарь, Борщ со Свининой. Snacks/Other: Здоровое Питание Мюсли Фитнес, Nesquik Шоколад. more...
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Gaining 0.6 kg a Week
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bordyukova's Weight History
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