Weigh In record (no journal entry) for 18 June 2018
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 39.12g | Prot: 72.59g | Carbs: 47.80g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 하루건강 칼로리컷 두유. Lunch: 맥반석 구운계란, 맥반석 구운계란. Dinner: 두부부침, 수육, 맥반석 구운계란. Snacks/Other: 캘리포니아 골드 뉴트리션 프로틴 바. more...
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Losing 0.4 kg a Week
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처절한 다이어터's Weight History
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