Weigh In record (no journal entry) for 18 June 2018
|
67.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 21.32g | Prot: 38.03g | Carbs: 57.44g.
Breakfast: Honing, Ekoplaza Gebroken Lijnzaad, Kaneel, AH Magere Yoghurt, Kruidenthee (Anders dan Kamille). Lunch: Kruidenthee (Anders dan Kamille), Rucola Sla, AH Puur & Eerlijk Gerookte Makreel, Makreel, Komkommer (met Schil), Slankie Smeerkaas 20+, Bruine Boterham. Snacks/Other: Kruidenthee (Anders dan Kamille). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnouschkaB30's Weight History
|