Weigh In record (no journal entry) for 18 June 2018
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63.3 kg
Lost so far: 26.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 22.72g | Prot: 37.92g | Carbs: 95.25g.
Breakfast: Мандарины. Lunch: Альпенгурт Сливки 10%, Кофе (Растворимое), Персики, Сыр Моцарелла, Цветная Капуста. Dinner: Красные Яблоки. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 2.1 kg a Week
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remember2.7's Weight History
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