Weigh In record (no journal entry) for 17 June 2018
|
111.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 201.79g | Prot: 440.87g | Carbs: 155.97g.
Breakfast: Corona Light Corona Light, Jugo de Naranja, Queso Panela, Huevos Rancheros, Tortillas de Maíz, Frijoles Cocidos, Doña Tota Rajas Con Queso y Elote, Menudo. Lunch: Quesadilla, San Juan Aguja Norteña. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|