Weigh In record (no journal entry) for 17 June 2018
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140.6 kg
Lost so far: 0 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 89.71g | Prot: 82.59g | Carbs: 194.91g.
Breakfast: Egg, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Simply Potatoes O'Brien Hash Browns. Lunch: Dannon Oikos Traditional Greek Yogurt - Strawberry, Sweet Cherries (Queen Anne, Bing). Dinner: Stop & Shop 6 Cheese Italian Blend, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Classico Traditional Pizza Sauce, Italian Sausage, Stop & Shop 6 Cheese Italian Blend, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Classico Traditional Pizza Sauce, Italian Sausage. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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3905 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Swimming (slow) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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lacemaker123's Weight History
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