Courgette “spaghetti”
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998 kcal
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Fat: 29.14g | Prot: 80.47g | Carbs: 98.03g.
Breakfast: Aldi Pure Chocolade: Zwartbitter, AH Magere Melk, Albert Heijn Havermout Flocobs D’Avoine. Lunch: Aldi Kipfilet, Volkoren Brood. Dinner: Kokosolie, Uien, AH Courgette Spaghetti, Rundergehakt, Aldi Tomatensaus. Snacks/Other: Prozis Yummy Bar Cookies & Cream, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour, Melkan Magere Melk, Domspitz Milch Cottage Cheese. more...
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1787 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Helena0567's Weight History
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