Weigh In record (no journal entry) for 17 June 2018
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 78.83g | Prot: 57.94g | Carbs: 59.72g.
Breakfast: Простоквашино Сметана 15%, Вареное Яйцо. Lunch: Травяной Чай. Dinner: SPAR Филе Горбуши под Сыром, Бахетле Эчпочмак. Snacks/Other: Яблоко Голден. more...
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Losing 2.8 kg a Week
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Svetlana_stroynaya's Weight History
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