Weigh In record (no journal entry) for 17 June 2018
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96.5 kg
Lost so far: 25.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 111.36g | Prot: 153.37g | Carbs: 22.40g.
Lunch: Maminha. Dinner: Fazenda São José Cogumelo Paris, Nestlé Creme de Leite, Alcatra. Snacks/Other: Linea Chocolate Ao Leite Zero Açúcar, Lucco Fit Mix de Nuts, Santa Helena Paçoquita Diet (22g). more...
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Losing 0.7 kg a Week
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