Weigh In record (no journal entry) for 17 June 2018
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90.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 76.05g | Prot: 91.78g | Carbs: 133.87g.
Breakfast: Cerezas, Coca-Cola Coca-Cola Zero (Lata), Pan Tostado, Nespresso Café Capsulas. Lunch: Cerezas, Coca-Cola Coca-Cola Zero (Lata), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Hacendado Patatas Bravas. Dinner: Hacendado Patatas Bravas, Alitas de Pollo Fritas (Comiendo la Piel), Pepito. Snacks/Other: Helado de Chocolate. more...
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Losing 1.2 kg a Week
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conde1900's Weight History
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