Weigh In record (no journal entry) for 17 June 2018
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92 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 25.78g | Prot: 28.80g | Carbs: 47.74g.
Breakfast: Горбуша, Чай с Медом, Сливочное Масло, Ржаной Край Зерновой Хлеб в Нарезке, Омлет с Молоком. more...
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Gaining 0.8 kg a Week
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