Weigh In record (no journal entry) for 17 June 2018
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70 kg
Lost so far: 39.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 51.94g | Prot: 65.18g | Carbs: 130.40g.
Breakfast: Nescafe Dolce Gusto Кофе Латте, Папа Джонс Пицца с Курицей. Lunch: Русское Море Снежный Краб, Меридиан Масляная Рыба, Хлебный Дом Хлеб Тостовый в Нарезке, Бургер Кинг Латте. more...
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Losing 1.1 kg a Week
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kristushat's Weight History
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