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sarapan yang terlalu pagi, kuah mie sedap ayam bawang tanpa mie dicampur rebusan brokoli dan 2 butir telur, cukup menyenyangkan dgn kalori dibawah 200kl
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1321 kcal
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Fat: 74.02g | Prot: 86.97g | Carbs: 81.89g.
Breakfast: Tropicana Slim Sweetener Classic, Alfamart Kerupuk Kulit Kerbau, Telur Rebus, Brokoli, Nestle Bear Brand Milk, Nescafe Classic. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ikan Gurame, Telur Rebus, Paha Ayam. Dinner: Brokoli, Apel. Snacks/Other: Rebo Kuaci, Pringles Potato Chips. more...
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 Comments
16 Jun 18 by member: korinakori199
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@korinakori199 diet DEBM apaan?
16 Jun 18 by member: ars_iars
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Diet Enak Bahagia Menyenangkan itu loh
16 Jun 18 by member: korinakori199
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@korinakori199 betul banget hehehe....
😄
16 Jun 18 by member: dhita kartika
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dhita kartika's Weight History
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