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1442 kcal
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Fat: 70.92g | Prot: 135.57g | Carbs: 64.28g.
Breakfast: Quaker Aveia em Flocos, Mamão Formosa, Óleo de Coco, 3 Corações Café Extra Forte. Lunch: Carne de Vaca Moída, Cenouras, Brócolis Cozido, Ovo Mexido, Filé de Frango Grelhado. Dinner: Carne de Panela. Snacks/Other: Pastel de Carne. more...
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1946 kcal
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Exercise:
caminhada de 4,7km, - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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alessandra da sil's Weight History
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