Weigh In record (no journal entry) for 16 June 2018
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55.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 34.23g | Prot: 79.27g | Carbs: 243.56g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf sur le Plat, Pain Complet. Lunch: Andros Compote Pomme Banane, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Riz Blanc (à Grain Court, Cuit), Taureau Ailé Riz Arborio Pour Risotto. Dinner: U Ananas, Petits Pois Cuits (en Conserve), Blanc de Poulet, Harry's Pain de Mie Complet (42g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Losing 0.7 kg a Week
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