Weigh In record (no journal entry) for 16 June 2018
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54.6 kg
Lost so far: 6.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 48.60g | Prot: 51.28g | Carbs: 196.23g.
Breakfast: Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Salsa de Tomate, Gallo Spaghetti. Dinner: Ligeresa Mayonesa, Silueta Pan Integral Natural 100%, Tomates, Lechuga, Hacendado Bonito del Norte en Aceite de Oliva. Snacks/Other: Tiramisu, Hacendado Leche Semidesnatada. more...
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Gaining 0.4 kg a Week
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arantza13's Weight History
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