Weigh In record (no journal entry) for 16 June 2018
|
73.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 40.27g | Prot: 21.14g | Carbs: 32.80g.
Breakfast: Lisner Pasta Jajeczna ze Szczypiorkiem, Konspol Parówki z Piersi Kurczaka, Chleb Biały, Masło, Kawa z Mlekiem. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orzeszek.'s Weight History
|