Weigh In record (no journal entry) for 16 June 2018
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 22.68g | Prot: 59.34g | Carbs: 80.96g.
Breakfast: Molino Nicoli Cioko Rice, Valsoia Latte di Soia Light. Lunch: Esselunga Fette Biscottate Integrali, Granarolo Mozzarella Light, Pomodori, Olio Extra Vergine di Oliva, Pesca Noce. Dinner: Uovo, Aia Albume d'uovo Pastorizzato. Snacks/Other: Fage Fruyo 0% Vaniglia. more...
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Losing 1.4 kg a Week
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jegiolix's Weight History
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