Weigh In record (no journal entry) for 16 June 2018
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81.8 kg
Lost so far: 12.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 23.79g | Prot: 22.42g | Carbs: 93.84g.
Breakfast: Черешня, Пятерочка Банан, Киви, Сырко Мягкий Сливочный Сыр, Белый Город Молоко 2.5%, Арахисовая Паста, Яйцо (Целое), Макфа Хлопья 4 Злака. more...
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Losing 0.7 kg a Week
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alenka1409's Weight History
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