Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GorelyshevaD
Journal
15 Jun 18
GorelyshevaD's Journal, 15 Jun 18
GorelyshevaD's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2018
50.3 kg
Lost so far:
1.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2018:
1450 kcal
Fat: 63.57g | Prot: 117.86g | Carbs: 108.37g.
Breakfast:
Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Изюм, Grovo Яичный Белок, Благода Творог Обезжиренный Легкий.
Lunch:
Круассан, Три Правила Ролл Филадельфия , Три Правила Куриная Грудка с Шафраном и Овощами .
Dinner:
Ростик'c - KFC 3 Стрипса Оригинальные.
Snacks/Other:
Савушкин Продукт Творог Нежный 0%, Салат из Помидоров и Огурцов.
more...
2076 kcal
Exercise:
Walking (moderate) - 3/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
GorelyshevaD's Weight History
View Complete History